Positve Action

Dr.Josefina.Life Coach www.drjosefina.com
Having knowledge but not applying it is like begging for unrealized potential. As Will Rogers said “Even if you are in the right track, you will be run over if you just sit there”. But not just any action will suffice. If you hard with just one oar in the water, you will really go fast but in circles. Activity along doesn’t get the job done nor relieve stress.
You need to take the right ACTION. That means actually doing what you know you should do. And yet why do we continue to do the things than don’t bring the desire results?.
The right ACTION for your Health.
Eat clean.
Exercise.
Meditation.
Positive Mental Attitude.
Open heart.